B Squad

The primary focus of this squad is to develop swimmers whilst improving their swimming specific fitness, technique & skill to compete.

Training Times
Day Time
Wednesday 20.15-21.30
Thursday 19.45-20.45
Sunday 19.00-20.15


Squad Standards - B Squad

AIM:

The primary focus of this squad is to develop swimmers whilst improving their swimming specific fitness, technique & skill to compete.

TRAINING COMMITMENT:

•Regular weekly attendance.
•Positive Attitude in all situations
•Excellent commitment to training and competition
•Arrive early to complete dynamic warm up and to ensure you are ready to go on time.

COMPETITON COMMITMENT:

•Competing in a minimum of two galas per year.
•Compete at the Penrith SC Club Championships.

FOR EVERY SESSION SWIMMERS WILL NEED:

Kickboards, Fins & Pull Buoys are required for every session.

Swimmers are advised to bring their own.

B Squad Coaches

Gary Todd

Head Coach

Karoline Rose

Patrick Hall

Sharon Kelly

Mr Powley

Rachel Crosher

Audrey Turnbull

Maria Murray


WANT TO JOIN?

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Swimming