A Squad
The A Squad is the club’s performance squad. The primary focus of this squad is to provide the appropriate environment and level of coaching for swimmers to compete at county, regional and national level.
| Training Times | |
| Day | Time |
| Wednesday | 19.30-21.30 |
| Thursday | 19.45-20.45 |
| Friday | 20.00-21.00 |
| Sunday | 18.15-20.15 |
A Squad Coaches
Gary Todd
Head Coach
Karoline Rose
Doug Fowles
Mr Powley
| Squad Standards - A Squad |
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AIM: The A Squad is the club’s performance squad. The primary focus of this squad is to provide the appropriate environment and level of coaching for swimmers to compete at county and regional level. |
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TRAINING COMMITMENT: •Swimmers are expected to honour their commitments & manage their time effectively.
•Arrive early to complete dynamic warm up and to ensure you are ready to go on time.
•Show respect at all times to teammates, officials and opposition.
•Positive Attitude in all situations
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COMPETITION COMMITMENT: •County and regional qualifying times
•Competing in a minimum of three galas per year.
•Compete at the Penrith SC Club Championships.
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FOR EVERY SESSION SWIMMERS WILL NEED: Kickboards, Fins, Pull Buoys, Hand Paddles are required for every session. Swimmers are advised to bring their own. |
WANT TO JOIN?
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