Last session Wednesday 18th July 2018 – First Session of New Season Wednesday 5th September 2018

The last Wednesday Session will be a Fun Session

All sessions recommence on Wednesday 5th September 2018

On Wednesday 8th, 15th, 22nd & 29th August we will be running Training sessions for:

6.45 - 7.30 - Development Squad* (Lanes 2, 3, 4 & 5)

7.30-8.15 - C Squad

8.15-9.30 - B Squad

7.30-9.30 - A Squad

*Please note that sessions in the Learner Pool or Lane 1 will not be running due to the coaches availability 

Please note that the Presidents Gala at Workington starts on 21st September so it is advisable that anybody racing attends Summer Training

Just a brief message to let you know about the Summer Closures, as detailed above.

It is advisable that younger swimmers particularly take a break from swimming at some point in the year, and the Summer is a great time to do this, given the light nights and long days. Outdoor activities such as cycling, walking and running are great ways to stay in shape and keep fit, ready for the new season. It is also a good idea to give yourselves some emotional recovery time as the gala season is pretty full on, so be gentle with yourselves, rest and recover ready for the start of the new training year. 

Have a great Summer!

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